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"A brilliant book...Mary Shomon, as always, gives proven and practical advice and is over 20 years ahead of most doctors in understanding these problems."
~ Jacob Teitelbaum, MD, Medical Director of The Fibromyalgia & Fatigue Center, Author of Pain Free 1-2-3 and From Fatigued to Fantastic
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"In her usual caring style, Mary Shomon deciphers the complex interrelationship between thyroid hormone and the other endocrine hormones. Thyroid patients will be empowered by Mary's insightful explanations and well-founded advice. The Thyroid Hormone Breakthrough offers thyroid patients the chance at optimal health they've been looking for."
~ Elaine Moore, MT (ASCP), CLS, author of Graves' Disease, A Practical Guide
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"Shomon challenges patients and their doctors to look deeper and try harder to resolve complicated symptoms..."
~ Los Angeles Times
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"Another tour de force from one of the premier thyroid educators in the U.S. -- a must read!"
~ Stephen Langer, MD, Private Practice Thyroid Medicine, Berkeley, CA, Author of Solved: The Riddle of Illness
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"[Mary Shomon has] a down-to-earth, patient-centered approach..."
~ Amazon.com
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SUPPLEMENTS AND PRODUCTS
Recommended by Mary Shomon in The Thyroid Hormone Breakthrough
HOME HORMONE TEST KITS
Home TSH Thyroid Test Kit, from Biosafe
 
The TSH Test Kit from Biosafe is FDA-approved, and requires only a nearly painless finger stick, and not a blood draw. You can test in the privacy of your home, and mail in your test sample, and get results by mail.
Order the Biosafe TSH Kit for $34.99 from Drugstore.com
Ovulation Predictor Test
 The First Response One-Step Ovulation Predictor Test detects the luteinizing hormone surge in your urine (LH Surge), which typically occurs 24-36 hours before ovulation. The test offers 98% accuracy, with results in five minutes. Each kit includes 5 tests.
Order the First Response One-Step Ovulation Predictor Test, 5-Test Kit, $27.39 from Drugstore.com
Menopause Home Test Kit
The Estroven Menopause Monitor measures your FSH levels in your urine. The test is 99% accurate, and each kit includes 2 tests, with results available in ten minutes.
Order the Estroven Menopause Monitor, $14.99 from Drugstore.com
SUPPLEMENTS FOR GOOD THYROID HEALTH
Multivitamin
 Enzymatic Therapy's Fatigued to Fantastic! Energy Revitalization System is a comprehensive multivitamin in powder form that gives you the benefits of over 40 vitamins, minerals, and other nutrients. Developed by Dr. Jacob Teitelbaum.
Order Enzymatic Therapy, Fatigued to Fantastic! Energy Revitalization System from Iherb now
Probiotic
 I like Enzymatic Therapy's Acidophilus Pearls because they don't require refrigeration, and are high-quality packed with active acipdophilus.
Order Enzymatic Therapy, Acidophilus Pearls from Iherb.com
Zinc
 Zinc is an essential nutrient for thyroid function. Jarrow Formulas makes a Zinc supplement in a 15 mg size.
Order TwinLab, Zinc Caps from Iherb now
Selenium
 Selenium is an essential nutrient for thyroid function. Source Naturals makes an excellent quality selenium.
Order Source Naturals Selenium from Iherb now
L-Tyrosine
 L-tyrosine is an amino acid that is an essential building block for the thyroid, and is critical to thyroid hormone production.
Order Twinlab L-Tyrosine from Iherb now
Guggul
 Gugglsterone is an ayurvedic remedy that is thought to help the thyroid.
Order Planetary Herbals Guggul now from Iherb
Essential Fatty Acids
 Source Naturals' Complete Essential Fatty Acids contains a balance of Omega 3 and Omega 6 essential fatty acids.
Order Source Naturals Essential Fatty Acids from Iherb.com now
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